The Pros and Cons of Letting Your Dog Sleep in Your Bed
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1 min read
This blog is a guest post by Dr. Hunter Finn, a general practice veterinarian and the owner of Pet Method. Located in McKinney, Texas, he uses TikTok and Instagram to educate the public on pet health and safety in his spare time. His mission is to enhance the lives of pets by promoting longevity and well-being while strengthening the bond between pets and their owners.
The Pros and Cons of Letting Your Dog Sleep in Your Bed
As a veterinarian and dog owner, I've certainly found myself at a crossroads when it comes to letting my pets share the bed at night. Some people, myself included, love the idea of having their dog snuggled up beside them, while others prefer to maintain their own sleep space. The question is: should you let your dog sleep in your bed? There are pros and cons on both sides of this argument, and it's important to consider them before creating a sleeping habit.
Pros of Letting Your Dog Sleep in Your Bed
1. Emotional Connection
One of the biggest reasons pet owners let their dogs sleep in their bed is to strengthen their emotional bond. Sleeping in close proximity to your dog can foster a sense of security and deepen the connection between the two of you. Dogs are social creatures, and sharing your bed can give them the comfort and reassurance they crave.
When your dog sleeps in your bed, they also become more integrated into your daily life. This physical closeness can help you stay attuned to their needs and behaviors. If your dog suffers from any health issues or shows signs of discomfort, you'll be more likely to notice and address them quickly. This increased awareness can lead to a better understanding of your pet's health and well-being.
2. Enhanced Comfort and Security
For many people, the presence of a dog in bed can create a sense of comfort and security. Whether you live alone or simply feel calmed by the presence of your dog, having them close by while you sleep can provide emotional reassurance. And for some dogs, especially those who suffer from anxiety, sleeping in your bed may help them feel safer and more relaxed, promoting a peaceful night's sleep for both of you.
3. Better Sleep Quality for Both You and Your Dog
Studies have shown that the rhythmic sound of a dog's breathing and the warmth they provide can help humans sleep better. One study even found that humans who slept with a dog in their bedroom kept a better routine and were able to sleep more efficiently.
4. Physiological and Psychological Benefits
Petting or cuddling a dog has been shown to scientifically help lower blood pressure, and studies have indicated that dogs can help relieve conditions like anxiety, depression, and, in some cases, even insomnia.
Cons of Letting Your Dog Sleep in Your Bed
1. Disrupted Sleep for You
While some people sleep soundly with their dog by their side, others may find that their dog’s movements disturb their slumber. Dogs can be restless sleepers, shifting positions, licking their paws, or even snoring. If your dog is particularly fidgety or active during the night, it can affect the quality of your sleep, leaving you feeling tired or irritable the next day.
2. Allergies and Hygiene Concerns
Dogs carry allergens in their fur and dander, which can trigger allergic reactions in sensitive individuals. Sleeping in close quarters with your dog could exacerbate these allergies, leading to symptoms like sneezing, watery eyes, and congestion. Additionally, dogs pick up dirt, pollen, and other debris when they go outside, and if they sleep in your bed, this can introduce unwanted germs into your sleep environment. While some people may not be bothered by shedding, dander, and allergens, frequent washing of your bedding is still essential, as are regular baths for your dog.
3. Sleep Space Limitations
Don't forget to consider the physical space available in your bed. If you have a large dog, they can take up a significant amount of space, leaving you cramped or uncomfortable. This is especially true if your dog sprawls out or insists on sleeping in the middle of the bed. While it may be cozy at first, sharing space with a bed hog could lead to less restful sleep for both of you.
When Should Your Dog Not Be Allowed in the Bed?
1. If They Aren’t House-Trained
If your dog is too young to be house-trained and still has accidents, it’s better to crate train them first before allowing them to sleep in your bed.
2. If You Suffer from Severe Allergies
If your allergies are severe, it’s best not to sleep in the same bed as your dog. There are several dog bed options that allow your pets to sleep near you, but still keep your bedding allergen-free. This way, you both can experience many of the benefits associated with sleeping near each other without all the negative effects of pet fur and dander in your bed.
3. If You Are a Light Sleeper
Dogs often move around in their sleep, act out their dreams, and even snore. If you’re a light sleeper or there is limited room in your bed and you find that your pet is disrupting your sleep, you might consider moving them to their own bed on the floor.
4. If You Have a New Dog
A new dog may need some time to adjust before they are ready to sleep in your bed. Show them they are a part of your family by placing their bed or crate in the same room where you sleep. If they show interest in sleeping with you (and are well behaved), you can always invite them onto the bed once they’ve adjusted to their new home.
So, Should You Let Your Dog Sleep in Your Bed?
Ultimately, the decision to allow your dog in your bed comes down to your personal preferences and your dog’s behavior. If you’re someone who enjoys the extra warmth, companionship, and emotional connection, having your dog in your bed can be a great choice. However, if you value your space, have allergies, or find that your dog disrupts your sleep, it might be worth considering other sleeping arrangements.
There's also room for compromise—like letting your dog sleep in your room but not on the bed, or providing them with their own cozy spot nearby. There’s no one-size-fits-all solution, and the most important thing is ensuring that both you and your dog get the quality sleep you need.
After all, a well-rested dog is a happy dog, and a well-rested owner is a happy one, too!
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